Then check out the Mayo Clinic's strength training video series.
Content Description
This blog will highlight papers, websites, books, software, tools, tips and videos that I feel are of special merit concerning a particular topic. It will be in the format: If [area of interest], Then [a recommendation for an item that pertains to the area]. For example, an entry might read; If you are interested in strength training, Then check out the Mayo Clinic's strength training video series. The topics will be posted at random so you will need to page down to all the entries for a month or check out the archives for older items. Comments & suggestions are welcome.